A study published recently in the journal Nutrients found that consuming vegetable and fruit juice-only diets for three days ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

Coke's new prebiotic soda Simply Pop will be available later this month in flavors strawberry, pineapple mango, fruit punch, ...

Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

Fresh dates are generally small in size and have various colors, ranging from bright red to bright yellow, depending on the ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...

Forest Scharf, Saskatchewan’s provincial fruit crops specialist, shared what he’s been working on with growers at a ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.