The age-old remedy for shiny and healthy hair Shikakai has numerous benefits for hair Read this article to know more ...

Changes in nail colour, shape, or texture may indicate underlying health issues or nutrient deficiencies. Nail changes can be ...

Follow the Mediterranean Diet: A diet rich in fruits, vegetables, and protein supports hair health. Restrictive diets can ...

Medically reviewed by William Truswell, MD Collagen is a structural protein found in tissues in skin, hair, nails, cartilage, ...

Looking for an easy, affordable way to refresh your skincare routine? Say hello to baking soda! This humble kitchen staple ...