"Many plant parents make the mistake of giving too much love to their plants," says Ashley Nussman-Berry, a plant expert and founder of Black Planters. As someone with more than two dozen indoor ...

A motivation journal is a powerful tool if used consistently and with discipline. By following these steps, you can make ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

An Obsidian.md plugin randomly exposing you to your cards. Supports habits, to-dos, spaced repetition flashcards, iterative reading and more.

Some people, like me, are happy to shout their jabbing habit from the rooftops while others stay silent, not even telling their partners. But what’s the best way to proceed if you suspect your ...

getting through these days without spending them all glued to Trump TV will require us all to develop some healthier viewing habits.

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The Nebraska track and field team opened its season with four event titles Friday at the Graduate Classic at the Devaney Sports Center. Berlyn Schutz, a Nebraska sophomore and Lincoln East ...