Keen to find out: does Pilates build muscle? Me too - after asking instructors, here’s why that had to say
But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...
The Best Women's Sports Merch to Shop Right Now, Because We Are the Moment
Streetwear brand Playa Society has some of the most creative women's sports merch in the biz, and their Black History Month ...
I Wear This Rugby Shirt So Often, My Colleagues Are Getting Worried
Over the last few months, I've snagged rugby shirts from Abercrombie, Wax London, and some random Parisian rugby shop I ...
New York’s Fitness Experts Share Their Picks For The Best Athletic Attire
Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...
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Outfit Ideas That Are Versatile for the Gym to Weekends
If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...
Stay warm while you work out: The best end-of-season gym wear deals to grab now
A fleece jacket is a great piece to throw on for chilly morning dog walks or laps of the block. It's ideal for layering ...
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Fashionable Functionality: The 12 Leggings with Pockets Our Editors Adore
In recent years, leggings have emerged as a quintessential piece in wardrobes across the globe, seamlessly marrying comfort ...
I tried vertical Pilates, the Internet's favourite new Pilates form - and I'm, in a word, obsessed
As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...