Keen to find out: does Pilates build muscle? Me too - after asking instructors, here’s why that had to say
But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...
The Best Women's Sports Merch to Shop Right Now, Because We Are the Moment
Streetwear brand Playa Society has some of the most creative women's sports merch in the biz, and their Black History Month ...
I Wear This Rugby Shirt So Often, My Colleagues Are Getting Worried
Over the last few months, I've snagged rugby shirts from Abercrombie, Wax London, and some random Parisian rugby shop I ...
New York’s Fitness Experts Share Their Picks For The Best Athletic Attire
Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...