You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

with plans to add two residential buildings atop ground-floor retail. The buildings would also feature private courtyards, pools, fitness areas and game rooms. Owner Urban Edge Properties will ...

The Supreme Court on Friday asked whether Tamil Nadu Governor R.N. Ravi referred 10 Bills re-passed by the State Legislature to the President to avoid having to give his consent to them.

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Let’s break down the deals: There are a few great options for those looking to finally get some dumbbells for their home. Let's start with this CAP dumbbell set that comes with a convenient ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a ...

RESIDENTS of a Lake District town could be set for a healthier future after plans to open a new gym in Keswick ... It says: "We have used a professional gym design company to ensure the space and ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Plans for a new 24-hour gym in Aberdeen have been given the go-ahead by the city council, with the former Matalan store on Constitution Street set to be transformed. JD Gyms applied to takeover the ...

The Fitness And Nutrition Clinic currently occupies the first floor of an outbuilding within the grounds of The Manor House off Ludlow Road in Little Stretton, near Church Stretton. Permission to ...