You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

The Supreme Court on Friday asked whether Tamil Nadu Governor R.N. Ravi referred 10 Bills re-passed by the State Legislature to the President to avoid having to give his consent to them.

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making workouts more efficient and effective, while also helping personal ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a ...

Plans for a new 24-hour gym in Aberdeen have been given the go-ahead by the city council, with the former Matalan store on Constitution Street set to be transformed. JD Gyms applied to takeover the ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

The Fitness And Nutrition Clinic currently occupies the first floor of an outbuilding within the grounds of The Manor House off Ludlow Road in Little Stretton, near Church Stretton. Permission to ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run outdoors, for example, you'll likely want an app that ...