Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best ...

Tinashe Gatimu, navigated by her mother, will compete at the Safari Rally for the third year running when the third leg of ...

A hardcore rock band abruptly split because of their guitarist’s alleged “heinous acts,” which included stealing thousands of dollars for an “unbelievable amount” of OnlyFans subscriptions weeks ...

Designed by ASICS athlete Eilish McColgan, the new shoes celebrate perseverance with tartan, thistles, and a powerful proverb ...

The goal with carb loading is to optimize muscle glycogen stores (stored carbohydrates) to fill your body’s natural energy ...

Of course, you can turn to energy gels, as they’re designed for sports performance, offering up the right balance of carbs in an easy-to-consume package. And there are some tasty flavors out ...

The Asics Gel-Cumulus 27 is a comfortable daily trainer with a balanced ride that will work for a wide variety of runners. It ...

Offered in two colorways the updated model boasts a stitched version of ASICS' signature taping, bungee-style laces and a ...

Energy gels are an efficient way to fuel during long bouts of exercise because they give you quick-absorbing carbohydrates in small packets, which can be stashed in a pocket and are typically easy ...

Prioritize gear that directly impacts injury prevention (shoes, socks, sports bras) and comfort (anti-chafing products). For ...

"It's a gel injection to help lubricate the joint," Mendoza said. "No activities for 48-72 hours, and we'll ramp him back up again." The Mets skipper revealed that Nimmo will still hit the bags in ...