It's delicious, but Greek yoghurt is high in fat ... helping to maintain general intestinal heath. Bio culture yoghurt: Typically cultured with Bifidobacteria and Lactobacillus acidophilus ...

This yogurt type is different from conventional yogurt as it includes live bacteria cultures that enhance digestion ... let it sit in the container or strain (for Greek Yogurt), and chill before ...

Greek yogurt and curd are popular protein options. But what is better for vegetarians? An expert gives insights. Read on to know more. Curd – it is tasty, healthy and so delicious. In fact, it is the ...

If you are on the lookout for a healthy and delicious snack, then Greek yoghurt can be a nutritious option for you. A ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Yogurt is a nutrient-rich food made from cultured dairy ingredients and bacteria. It is one of the most common dairy products on the market today, for good reason. It's a creamy, tasty addition to ...

choosing the correct starter culture, and avoiding disturbance during fermentation. Refrigerating the finished product enhances consistency and taste, ensuring creamy, thick yoghurt every time.

One of the significant Greek yoghurt benefits lies in its gut-friendly probiotics. Many varieties of Greek yoghurt contain live and active cultures, more commonly known as probiotics. “These ...

Aim for 80-100g protein per day (adjust as per body weight). Include eggs, paneer, sprouts, dal, whey protein, and Greek yogurt in every meal. Avoid carb-heavy breakfasts; instead, start with a ...

A fully-automated bioreactor to culture human-induced pluripotent stem cells (hiPSCs) long-term has been developed by researchers at the Fraunhofer Translational Center for Regenerative Therapies.