Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

The first few months of the year can be an uphill climb at work—even the most driven professionals aren’t immune to short days, long to-do lists and dips in motivation.

Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.

According to the Sleep Foundation, midday naps improve mood, memory, reduce stress ... find a quiet and comfortable place free from distractions. Keep your nap between 20 to 30 minutes to prevent ...

waking up several times during the night, waking up early and being unable to get back to sleep, feel down or have a lower mood, have difficulty concentrating, be more irritable than usual.

Reviewers have tested some of the products below and may have received some products from the manufacturers for free. All opinions are the reviewers’ own. These full-spectrum gummies are ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep in mind, any dog, no matter the ...

Mika Aaltola called it a "good speech". Tusk "was proud about Europe. It was almost Trumpian in the terms. We have to be confident and we have to assert that confidence as well", Aaltola said.

Mika Aaltola called it a "good speech". Tusk "was proud about Europe. It was almost Trumpian in the terms. We have to be confident and we have to assert that confidence as well", Aaltola said. "If you ...

“Your gut microbiome is responsible for the production of neurotransmitters including serotonin and dopamine, both of which regulate mood,” she explains. “Therefore, the health of your gut ...