If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

DEAR ERIC: I am very allergic to dogs. I have been bitten numerous times throughout my life so I am quite wary of dogs.

If you’re about to go to the gym, should you eat something beforehand If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach ...

Goss shared that the family called Washington’s Fish and Wildlife department to check in on the bald eagle, and the official ...

Raspberries benefit your heart, blood sugar, digestion, brain health, and more. Find out about these powerful antioxidants ...

Picking out produce at the grocery store used to be a basic task you could do without overthinking too much. Now, choosing ...

Thinking about a Southwest Ireland golf trip? Here's everything you need to know about Lahinch, Ballybunion and the region's ...

Still, finding a consistent rhythm that works for you and your body can go a long way toward optimizing your health. Here’s what the science says about the best time to eat dinner and how to tailor it ...

Eat your way around the U.S.A. with our guide to signature foods in every state that you can try on the cheap. Get the ...

Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.

Troy head coach Scott Cross gave a surprising revelation. The Trojans coach said they only sign players who enjoy eating at ...