Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Flan is sweet, tasty, and delightfully jiggly, and often gluten-free. But, is this the case for all types of flan or should ...

Coeliac UK's report shows progress in gluten-free dining, but highlights ongoing challenges and the need for safer, more ...

Communion can be distributed “under the form of wine alone in a case of necessity,” but many parishes have opted for the ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

Entrepreneurs across Africa are turning superfoods like fonio, moringa, baobab, hibiscus, and teff into thriving businesses.

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

Everybody knows how tasty Taco Bell's Nacho Fries are, but can people with a gluten intolerance eat them too? After all, the ...

There are environmental factors that can stop a food item from being truly gluten-free. Does Burger King jump through all the ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Fonio – a gluten-free grain with many nutritional benefits – has been cultivated as a subsistence crop in West Africa for ...