Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent lifestyle changes such as improving diet, managing stress, and maintaining a ...

Experts reveal that popping an antacid for acidity only provides temporary relief. The key lies in making important lifestyle ...

Usually caused by diet and lifestyle ... This can be especially problematic for those prone to gastroesophageal reflux disease (GERD).” ...

Aloe vera has anti-inflammatory properties that can help soothe and heal the oesophageal lining damaged by acid reflux. In ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Acid reflux can cause various specific symptoms However these symptoms can mimic or sometimes be mistaken for other health ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Adults with a history of depression accumulate long-term physical conditions at a faster rate than those without, researchers ...