Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...
and not your swing phase multiple times per second. If you don’t see any improvements or think your gait is responsible for pain, it might be time to employ the services of a running coach.
However, the particular phase of the sprinting gait cycle at which hamstring injury occurs remains a debated topic. Video footage and athlete anecdotes have contributed to the discussion, but do not ...