Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same ...

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

Pizza is one of the most popular foods worldwide, known for its versatility and taste. However, eating it every day can have ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

My personal favorite get-to-know-you question is asking someone to rank their top five favorite fruits. This is terrific in a ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...