From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

Probiotics — those good-for-you live bacteria and yeasts — have been found to support a healthy gut and may even help treat ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A health visitor has shared her top tips for combating picky eating in toddlers and young children, a challenge familiar to ...

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

Health specialists reveal how common eating patterns influence men's wellbeing and offer practical ways to transform daily ...

Though pizza is often put in the 'junk food' category, Lucia says that it can be elevated with healthy ingredients: "Toppings ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.