Professor at the University of Saskatchewan says there is no reason to believe that this cluster of cases is exceptional but rather the ‘tip of an iceberg’ ...

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

Harvard has spoken - and we now have a better knowledge of exactly how much healthy foods we should be eating on a daily ...

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

In this ingredient guide, we share everything you need to know about butternut squash -- from what it is to how to shop for, ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting goji berries. She is also a fan of popcorn, which can be a brilliant and tasty ...