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It is thought more than 50 per cent of Brits have high cholesterol in what is being called a 'silent epidemic' ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

I eat breakfast with white bread and pastries. How should I eat cereals that are good for health, avoid obesity, and not affect the heart? (My Nguyen, Hanoi) ...

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The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.