Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, helping to protect you from getting sick in the first place, explains Julia ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Dental diseases can be a significant issue for cats, leading to discomfort, tooth loss and even severe organ problems if left untreated. As many as 80% of cats over three years old exhibit signs of ...

“I don’t want to eat dairy so much. I know my stomach is going to hurt. I have these small issues,” Khushi said in an interaction with CurlyTales, adding that Janhvi, on the other hand, isn’t picky ...

and chew your food well. “Eating means chewing,” she told us. “There’s this new culture of smoothies where everything goes into the gut before your teeth have ever chewed it. Teeth are the first part ...

Sources of vitamin D besides the sun come from our foods ... crackers or add them to your favorite pizza. Herring is another type of fatty fish that is popular to eat out of a jar and on ...

A doctor has warned that you need to brush your teeth before bed, no matter how tired you are. Talking on TikTok, Dr Neena Chandrasekaran, a specialist in pulmonary and critical care medicine ...

Naturally, kitten kibble will be quite small and easier for tiny teeth to manage ... their appetite seems off to you. If you want your cat to eat dry food: Get them checked out by a vet. Dental or jaw ...