While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

a food safety nonprofit, publishes a list of produce most likely to contain pesticides. It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash.

pbase The genetically modified fruits and vegetables in this list show just how creative and intelligent human beings can be.

and even the highest-protein fruit on this list has just 4.2 grams per serving," she said. "None of them should be considered high-protein foods, and you should be getting most of your protein ...

It is said that high GI foods break down very quickly causing blood glucose levels to rise sharply. Take a look at fruits people should avoid at all costs. Bananas: They are high in carbohydrates ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...