Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and when it’s not necessary.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Apple cider vinegar (ACV) may aid digestion, regulate blood sugar, support weight loss, and improve heart health. However, ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Carrie Gabrie, RD, said that foods with high saturated fat, such as Pizza, should be avoided near bedtime. It is advisable to ...

One Redditor discovered the role potassium bromate played in their severe acid reflux — and now they're sharing their story.

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...

A woman who kept bringing up food and water every day for six months has found the cause – and it’s actually a common health ...

A food diary can let you know when and how often the heartburn happens. 5. Shift Your Meal Habits One study found that people with GERD more commonly had acid reflux if they lay down after a late ...

Seemingly the antithesis to natural foods, processed foods make up a sweeping category of grocery-store finds that you’ve probably heard to limit in your diet, or to at least eat in moderation.

Neil Nitin Mukesh recently opened up about his food preferences. The Hisaab Barabar actor revealed that he ensures he eats on time due to a digestive issue. “I eat every two hours. I have a condition.