As we kick off American Heart Month, what better way to show some love to our hearts than with the natural goodness of Florida Orange Juice!

As in many families, orange juice was always on the breakfast table when I was growing up. It was affordable, delicious, and full of vitamin C. (The high levels of sugar were considered less of a problem at the time.

Registered dietitian and mom of three, Gisela Bouvier, joins us to share the heart-healthy benefits of Florida Orange Juice, the Original Wellness Drink.

When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more of a liability.

Juicing your own oranges is a tasty and affordable way to have fresh OJ whenever you want it. But how many oranges do you need for a full glass?