While it may seem too simple to be effective, spending time on the floor—whether sprawled out in silence or curled up with a cozy blanket—can actually have profound psychological and physical benefits ...

The University of Arkansas gymnastics team's trip to Fort Worth for Friday's Metroplex Challenge against Oregon State, Arizona and Southeast Missouri State will mark its second meet this season on a ...

The Sooners are coming off their first loss of the sason and have a busy weekend ahead in Norman and Fort Worth.

The No. 14 Gymbacks will see some new competition this weekend as the team is set to face off with No. 10 Oregon State, No.

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

MassRobotics' participation in the Robotics Summit includes the Form & Function Robotics Challenge, a career fair, and more.

Detroit Pistons wing Ausar Thompson is having a breakout campaign, earning a spot in the Rising Stars Challenge at NBA All-Star Weekend. Thompson — who was the No. 5 overall pick by the Pistons in the ...

When interior architects Keren and Thomas Richter were renovating their Brooklyn loft, they wanted both a shower and a ...

Think you're fit? Take this quick 3-minute fitness test to see how you stack up. Most people fail—can you beat the challenge?

Looking for a flooring refresh? Consider painting your tiles as a cheaper alternative to replacing your floor. Learn about ...

This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.

Share Tweet Arizona knew that getting a win over No.11 TCU (24-3, 12-2) was going to be a challenge. Playing the Horned Frogs ...