The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...

PEOPLE understands that News Group Newspapers (NGN) has agreed to pay the Duke of Sussex an eight-figure sum in his case against the publisher Kirsty Hatcher is an Associate Editor on the People ...

The shock settlement comes before the official trial was set to begin. David Sherborne, the lawyer representing Harry and his co-claimant, former MP Tom Watson, made a statement following the ...

From eating protein with every meal, to having dinner at least 2-3 hours before sleeping, here are a few weight loss habits to follow. “Losing weight and maintaining it cannot be achieved by any ...

In 2017, the California State Athletic Commission put a plan in place to try to cut back on excessive weight cutting. Within those rules was a cap on how much a fighter could gain from the official ...

By taking the strain off your grip, straps let you lift heavier and train harder without your hands giving out first. Paired well with a weightlifting belt, they offer a mess-free alternative to ...