The best gym bags are built for more than just the gym. Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable ...

The secret to slimming the midsection? These 18 pieces I discovered that sculpt and snatch and start at just $20 — details!

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Are you tired of uncomfortable outfits that pinch? Check out this list of figure-hugging pieces that deliver a pain-free fit ...

given Hurts' prowess in the weight room, as well. REQUIRED READING:Super Bowl 59 live updates: Chiefs vs Eagles score, highlights, how to watch Hurts, a member of his high school power lifting ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Cheeky perfume, stained glass window film, cow print clogs, and *also* some useful stuff that's all well worth a gander. View ...

The teacher-turned-fitness instructor shares the wild journey that led him to reality TV.