CoQ10, Omega-3 fatty acids, and magnesium, are the top three supplements for heart health, a doctor has emphasized . He ...

Blueberries, strawberries, and raspberries are rich in antioxidants like anthocyanins, which help fight inflammation. Ginger ...

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Consuming one gram of omega-3 per day may slow down the rate of biological aging in humans, according to an analysis of data ...

Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

In a recent study published in the Journal of Crohn’s and Colitis, researchers showed that oral vancomycin (OV) induces ...

For adults the normal range of triglycerides is below 150 mg/dL but extremely higher levels may go upto 500mg/dL in severe cases.