Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Lentils have quickly been climbing the ranks in my weeknight meal rotation. Most varieties take less than a half-hour to cook ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Looking for a low-calorie snack that will boost your eye health, keep you wrinkle-free and reduce your risk of heart disease ...

The study, published in March in the journal Nature Communications, calculates that in oceans across the globe, great whales ...

For around four weeks and beginning Sunday with the NCAA Tournament Selection Committee’s seeding reveal, professional and ...

Sometimes, even an old cynic like me can be taken by surprise. Like I was last week, when the hoopla about the signing of a ...

I said to her, ‘It’s not perimenopause! You’re pregnant!’” she recalls. “Boy, was she in shock. It turns out that since her ...

According to the World Health Organization (WHO), colorectal cancer is the third most common cancer worldwide, accounting for ...