The boutique fitness space makes up a small piece of the overall fitness sector. But a recent grouping of deals involved in the space hints at potential PE interest. To learn more about PE’s ...

Schools in Abu Dhabi are including more physical ... active. PE lessons add structured movement breaks, ensuring students return to class refreshed, focused, and ready to learn without experiencing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Seeking support is not a sign of weakness but of strength As Deepika beautifully puts it “Talking about mental health can truly ease the burden” Read ahead to know more!

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Muscular strength and good physical fitness are linked ... Journal of Sports Medicine. Tailored exercise to boost muscle strength and cardiorespiratory fitness in patients with cancer may help ...

Long-distance cycling is an incredible way to challenge yourself, explore new landscapes, and improve your endurance.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Exercise also helps you feel more confident and boosts your mood. The powers of a regular fitness routine are impressive. Moderate physical activity ... Scherer PE. Why does obesity cause diabetes?.

states that one of the main risk factors for death globally is physical inactivity. Just this number shows how crucial it is to prioritise exercise. Why not make that first move now? Make fitness ...