Skip the banana for a healthier smoothie, study says

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

The Exercise Women Over 50 Should Add to Their Routine, According to a Doctor

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Could low omega-3s in women’s diets be raising Alzheimer’s risk; neurologist reveals why healthy fats matter

Research suggests that women who lack healthy fats, particularly omega-3s, may be more vulnerable to Alzheimer’s disease.
The Healthy @Reader's Digest on MSN

Here’s How Much Alcohol Increases Your Heart Risk, Says New Study

Before you raise that next glass, adjusting how much you consume "even from low levels" could impact one key health marker.
Soy Carmín on MSN

The Simple Daily Movement That Slashes Heart Disease Risk and Boosts Energy

Protecting your heart doesn't require overhauling your life; it requires consistency. By embracing these simple, daily ...

Experimental daily pill may lower cholesterol in patients who don’t see enough benefit with statins alone, study finds

For some people with high cholesterol, making lifestyle changes and taking routine cholesterol-lowering statin medications may not be sufficient in helping them reach their target cholesterol levels.

This is the unpleasant truth about your sweating problem, the hidden condition to blame - and exactly how you can cure it for good, by our leading doctors

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...