A lack of mental health care tailored to rural Black Nova Scotians is one of several problems yet to be properly addressed by ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Apple has announced a new health study aimed at understanding how its devices can contribute to physical health, mental ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Discover expert-backed tips for enjoying a vibrant social life without alcohol, from managing social pressure to finding alternative ways to unwind and connect.

Anne-Marie Zanzal, 60, and her wife Tonda McKay, 62, have also experienced the more positive changes that weight-loss drugs ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...