Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

It is tiresome, but not surprising, that the polarized commentary in the days since the blizzard of pardons and clemencies ...

A U.S. Air Force jet, estimated to be worth around $80 million, can be seen in video footage appearing to spin uncontrollably ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

ESPN picked up its option to broadcast ACC sports through 2036. The conference reportedly will try to settle lawsuits by Florida State and Clemson.

Many women exercising in gym settings report perceived judgment about their appearance and performance as well as harassment and safety concerns, highlighting the need for more inclusive spaces to ...

Social media users were divided over the woman's behavior, with one describing it as "bizarre," while another said "I hope she starts a trend." ...

For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...

A New England Journal of Medicine paper outlines the best evidence-based care for evaluating and managing concussions, ...

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, alleviate wait times and result in net savings, according to data published in ...