Recent reports reveal heart disease is the leading cause of death in the U.S., many of whom are younger than 45. Here's what ...

Psychologists reveal the 11 traditional teachings that modern psychology believes are the hallmarks of a successful upbringing.

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

Explorers Pre-School in Henstridge has been rated 'Good' across all areas following its latest Ofsted inspection on December ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Nikko Fortunato Bas recently finished her first month in office as a member of the Alameda County Board of Supervisors after being elected in November to the seat representing District 5, which ...

Some young adults still rely heavily on their parents for financial support, but there are ways to help your kids get a ...

The US president's talk about taking control has come at a time when many on the island are already considering their future ...

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Boredom, as I argued in a recent Substack post, is a uniquely modern experience, a functional emotion that alerts us to a ...

By Ali Edwards The executive steering committee for Rowan County’s upcoming Community Health Needs Assessment met again Monday, Feb. 10, at St. John’s Lutheran Church. This month’s agenda focused on ...