Ram Kapoor has been in the news for a while, following his impressive weight loss transformation. Speaking about his diet, the actor who lost 55 kilos said, “I now eat twice a day. My first meal is at ...

Its active compound, thymol, stimulates gastric juices, helping to break down food more efficiently. But did you know that ajwain can also be an effective ally for weight loss? The enzymes in ajwain ...

Weight loss jabs, known as GLP-1 receptor agonists, work by reducing food cravings. In October, the MHRA told health professionals to remind patients of the side effects of the drugs, such as nausea ...

Ariana Grande recently celebrated her Oscar nomination in style with a lavish party in London. The pop sensation hosted a ...

Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack ... per kilogram of body weight) can help maintain muscle mass and prevent muscle loss in older adults.

Are planning to lose weight, breakfast can be challenging. Find a meal that is low in calories yet rich in nutrients to keep ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

These easy-to-make recipes is what you need for a delicious Republic Day celebration and little delectables for the Coldplay live streaming too!