Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

If your stomach grumbles every evening after sundown and you regularly give in to the temptation of eating unhealthy snacks like samosas, momos, and noodles, it's time to re-think your eating choices.

Turmeric, or haldi, forms an indispensable part of Indian kitchens ... with exercise to lose weight. The same applies to all spices, herbs or any other nutritious food, even if they have been ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

In one of her videos, she has talked about evening snacks. Do you indulge in evening ... requirements for a sustainable fitness journey. Weight loss story: Woman loses 9 kgs, shares how she ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

Learn what to look for in a snack so that it helps with your weight loss goals—including how to make evening snacks fit into ...

Breakfast Mid-Morning Snack Lunch Evening Snack Dinner Jithin VS’s has achieved an incredible and inspiring weight loss transformation. He not only focuses on documenting his fat loss ...