Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal replacement option," Keatley says. He also points out that these are good for muscle ...

I’ve worked for The Associated Press as a photographer since 1999. A lot of what I cover involves either Iran’s government or its relations with the West, but I also try to shoot on the streets of ...

Social media users adored the senior dog's enthusiasm in the viral post, with one saying "he still has the heart of a pup." ...

Helen Lovett, chief operation officer for Foster Denovo, did not choose financial services: she chose a career which offered ...

In today’s world, women have more control than ever over their health and well-being. With advances in medicine, nutrition, ...

Nutritionist Syaza Lyana Idris debunks food myths and shares budget-friendly healthy eating tips for families.

Finally, Reynolds notes that "because inflammation and stress are major drivers of PCOS for many," she recommends "following an anti-inflammatory diet rich in nuts, seeds, berries, oily fish, herbs, ...

Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

Alphonse Pierre’s Off the Dome column covers songs, mixtapes, albums, scenes, snippets, movies, Meek Mill tweets, fashion trends—and anything else that catches his attention. This week, Alphonse ...

The Scottish Premiership crown is within reach, and Celtic’s season is proving they’re the team to beat. Certain matches this ...

For North Carolinians of a certain age, this place is a trip down memory lane – the candy store they visited as children, now ...