There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

According to an article published in PsyPost, dementia sets in with age, but our behavioural habits through adulthood ... referred to as executive functioning. Study explores the effects of ...

Strategic, research-backed improvements can help students transform their favorite study habits into tools for deeper ...

As online education becomes a central part of learning, students are grappling with its dual nature—freedom to learn at their ...

“It takes 66 days […] on average to form a new habit after the first time the new action is performed, but this can vary from ...

New research investigating the impact of alcohol use on mortality in Australia shows that for every additional seven drinks ...

New research uncovers how regular salt consumption could elevate the risk of gastric cancer. Is your salt shaker to blame?

“Keeping a healthy weight, eating a balanced diet and being physically active are proven to lower the risk of bowel cancer,” ...

New research investigating the impact of alcohol use on mortality in Australia has been published by the Daffodil Centre, a joint venture between ...

SCIENTISTS have pinpointed the best times to eat breakfast and dinner if you want to lose belly fat. Not feeling your best ...

A groundbreaking study links common food emulsifiers to higher diabetes risk. Discover how these additives may disrupt ...

Attention Deficit Hyperactivity Disorder (ADHD) has become one of the most discussed neurological conditions in recent years, ...