However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

Join Nic for an engaging Safer Internet Day event focused on promoting secure and responsible online behavior.

New research indicates young people’s plummeting mental health isn’t just correlated with social media use – it’s caused by ...

Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...

Almost 7 out of 10 kids aged 10 to 12 admit to having a social media account, even though the age limit in our country is set at 14 years old to have a social media profile. Dr. David Ezpeleta, vice ...

We pulled together a list of 42 sleep tips that will actually help you get more sleep. Whether you use a few or all of these tips, you can rest assured you'll change your sleep ha ...

It is no stretch of the imagination to say that pornography has never been more pervasive. The phrase “sex sells” remains relevant, with the porn industry valued at $97 billion USD globally.

Jessica Korobkin’s ’27 original musical “Fading In” explores eating disorders to raise awareness and foster conversations.

Is obesity a risk factor or a disease? This debate shapes treatments, policies, and eating disorder care. Explore its impact ...

The research ... Exposure Therapy to Feared Foods May Help Kids With Eating Disorders Apr. 5, 2023 — Whether you're afraid of dogs, needles or enclosed spaces, one of the most effective ...