We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

From a metabolic standpoint, the best time to eat lunch is around 12:30 p.m. This aligns with research showing that eating ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

Most biodegradable packing peanuts typically use vegetable oil and native starches (or naturally derived starches) obtained ...

Trent, has shared his experience with anorexia in the hopes to help other people struggling with eating disorders.

It's a versatile, delicious and nutrient-packed fruit that has become increasingly popular in homes all over the world - and ...

Exploring beyond the centre also shows that Nashville is about much more than the music – food, sports and the arts play a ...

Though anorexia becomes less common in women after age 26, bulimia doesn't peak until 47, and it continues to affect people ...

FOX News host Greg Gutfeld on Friday's edition of 'The Five' asked how is President Donald Trump's plight "not a fable for ...

Good morning and happy Friday. As a soon-to-be Bostonian, I reached out to leading figures around the city for ...

"It always hit me when I visited friends' houses. I guess I always thought that being middle-class meant having it." ...

Rick Bracken, public speaker, shares the details of his weight loss journey, including the 6 things he did to lose over 100 ...