That's according to Cheryl Lythgoe, society matron at Benenden Health, who has outlined the best foods to eat to get us to sleep and keep us asleep. Naturally high in melatonin (which helps ...

BRYAN, Ohio (WTVG/Gray News) - A pastor in Ohio has been criminally charged for violating safety codes while letting people sleep in his church overnight. Judge Kent North ruled that Dad’s Place ...