Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

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Iran has marked its annual fire festival. The festival is known as “Chaharshanbe Souri” in Farsi. It comes a week before ...

Place the sliced potatoes on the bottom of the pan and add half of the herbed rice mixture. Add dried dill and more garlic ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

John Cheever once said, “Fear tastes like a rusty knife and do not let her into your house,” but what does a Sky Bar taste ...

After more than two years of developing an official plan, the City of Charlottetown is getting close to voting on adopting it ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

While all of this might sound complicated, the structure is the same regardless of what particular flavor of Dramaha is being ...