In the meantime, or if your grinding seems to be associated with periods of high stress or poor sleep, an over-the-counter mouth guard might help as a short-term solution (two weeks to a month).

Liberty Home Guard offers three major home warranty plans to help protect homeowners from unexpected repairs. It also has several add-ons so you can customize your coverage to your situation.

Pinched nerves in the neck commonly cause headaches, muscle spasms, and other symptoms. They can be debilitating, but most of the time, they are treatable without invasive measures. However, sometimes ...