Be warned, it’ll leave you spent, crumpling into a sweaty pile on your mat, but feeling euphoric. It builds power, ...

Reynolds trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

E ALL HAVE days when we can't get to the gym—and in December, days can quickly turn into weeks. A few skipped workouts won’t ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

BestReviews picked the top early Black Friday deals on bestselling electronics, home appliances, kitchenware and more.

These fitness deals will have the greatest impact on your health - I firmly believe building better health and fitness ...

Not sure which barbell exercises to include in your workouts? We reveal the only seven barbell exercises you need to build ...

BestReviews picked the top early Black Friday deals on bestselling electronics, home appliances, kitchenware and more.

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...