From collapsible running water bottles to insulated alternatives, a round up the best handheld running water bottles to keep ...

“The key to managing energy levels during fasting is to manage the interplay between diet, exercise and sleep,” says Hannan, ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Seven-Up Bottling Company (SBC) over the weekend marked 10 years of refreshing and hydrating the Lagos City Marathon ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...

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The Riverton City Council passed a unanimous resolution Wednesday urging fluoride be removed from its drinking water in a nod to legislation pending at the Capitol that would require its banishment ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to ... you can likely get by just drinking water, she says. At the end of the day, you don’t ...

Food & Drink ‘Health and fitness is more akin to a marathon than a sprint’: A look at fad diets and if they actually work Fad diets continue to be popular, but what are their benefits?

A young man, aged 24, from Northern Ireland has tragically passed away after falling ill while competing in a half marathon in Scotland on Sunday. The man has been named locally as Aaron Johnston ...

The Surf City Marathon got started early in the morning, there was also a half marathon and 5K and on Saturday a more chill beach mile run that included lots of kids. The marathon route took the ...