Runners pictured during the last year’s edition of the Kilimanjaro International Marathon in Moshi. THE Kilimanjaro ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Marathon County inspections: Two restaurants with 7 violations and two ace reports in December 2024 Marathon County ...

Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...

Norovirus has been on the rise since late last year but data from NHS England shows that hospital cases have reached the ...

Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such ...

Not all running goals need to be life-changing. In fact, as running coach Tom Craggs explains, there’s a lot to be said for ...

Medical experts reveal the surprising daily behaviors that harm kidney health, from common drinking habits to unexpected ...

From controlling body temperature and flushing out toxins, adequate hydration plays a vital role in our general health and ...