Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

An Arizona resident has been impressed by the methods their municipality has been taking in order to preserve groundwater supplies.  "My city has been narrowing residential streets by installing ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...