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Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Additionally, salmon is high in vitamin D, a mood-boosting nutrient many are ... which is often linked to anxiety and ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Therapy provided via telehealth can reduce a person's risk of suicide, a new study reports. Cognitive behavior therapy ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...