Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Staying properly hydrated during long fasts, like those observed during Ramadan, is crucial for maintaining health and ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and how timing your intake can help.

Your favorite comfort foods could be causing breakouts, premature aging, and skin inflammation. Discover the 4 worst dietary ...

Summer is here and consuming heavy foods can lead to problems with our digestion and metabolism among others. Here are some ...

With summer temperatures soaring, staying hydrated is crucial for maintaining overall health and preventing heat-related ...

Suffering from the uncomfortableness of bloating? Here are some of the top remedies for bloating you probably never ...

It’s important to pay attention to the changes in our bodies and what our bodies need throughout our cycle. Here are ...

Fast food culture has contributed to the rise of kidney stones, along with other health complications. By making healthy ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...