Next time you are craving a snack or unsure what to prepare for dinner, ask yourself, what would Jesus eat? Still unsure? A new diet called the Maker's Diet promises to clear it up for you.

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Eating out while following an anti-inflammatory diet can seem tricky, but it’s absolutely possible. With a little planning ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

There are many simple ways to add fruits and vegetables to your diet, such as adding them to soups ... It is part of a series ...