Lydia Williams is a Melbourne Victory soccer player. The 36-year-old shares her day on a plate. 6.20am I make myself a ...

Carmelo Anthony, Dwight Howard, Sue Bird headline finalists for Naismith Basketball Hall of Fame Tesla Installing Countermeasures as People Are Hacking the Cables Off Superchargers Important, noble ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

So, it’s an all-around win! But if you’re dealing with high blood pressure, finding a snack that won’t spike your numbers is ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

THE Healthy Philippines Alliance (HPA) on Saturday reminded Filipinos to avoid unhealthy fat consumption this Philippine Heart Month.

This angel number is a reminder of the good things to come and how important a good mindset can be, according to astrology ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

Debunking some common myths about cars and traffic laws.

Experts shared that the main risks of bullet coffee consumption for diabetics include weight gain, increased unhealthy ...