A tasty one-pot dish could help you "live to 100", according to a chef. This hearty soup, packed with vegetables and legumes, ...

From peanut butter to peanut oil, learn about all the delicious ways this healthy legume can be used in the kitchen.

Enjoy these soup recipes, like creamy chickpea soup and garlicky cabbage soup, for an anti-inflammatory meal that’s perfect ...

The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous ...

A "delicious" one-pot soup could help you "live to 100", according to a chef. This dish, brimming with vegetables and legumes ...

Tucking into a steaming bowl of risotto, piled high with shaved parmesan and washed down with a bottle of beer, on the last night of our family holiday in Prague this summer, I didn’t give a thought ...

Sophie Morris swapped mince for mackerel, replaced olive oil with rapeseed, and tucked into rye, barley, berries and root veg ...

High grocery prices are forcing people into hard choices at the store. Here’s how to make processed meals healthier on a ...

These Mediterranean diet dinner recipes, from simple salads to hearty casseroles, are low in calories and high in protein and ...

A green Mediterranean diet, which is a variation of the Med diet that includes green tea and the Asian aquatic plant Mankai, may help slow brain aging, a new study suggests.

I was vegetarian for years before adding chicken back into my diet, and honestly, I’m still not totally convinced. Chicken is ...